IMPACT MARTIAL ARTS (UK)
SWINDON - MARLBOROUGH - ANDOVER - TIDWORTH
STRETCHING INFORMATION PACKS - HELP AND ADVICE ON STRETCHING

Below there is a link where you can download stretching information pack number 1 (in .pdf format) there are eight in the complete series, please contact us if you would like to know more about the rest of the set.

Click here to download stretching pack number 1.


Example of the pages in pack 1 (3 of the 8 pages in pack 1)